There's plenty of people out there who continually make excuses for their lack of progress. Matt Rhodes is not one of them. Matt was a skinny guy with a fast metabolism. Like a lot of people, Matt thought he could never gain weight. That is until he met Vinny Dizenzo who completely changed his mindset. Once he made the commitment, Matt went from 240 to 300 pounds. He also traveled several hours per week to train with guys who were better than him and to learn from the best.
So if you or someone you know thinks that you are destined for failure and won't ever be able to gain weight or get strong because-
- you have a fast metabolism
- don't have a big appetite
- have crappy genetics
- have a small bone structure
- don't use all the steroids "those guys do"
I highly suggest you take a few minutes and listen to how Matt Rhodes did it. I once went from a 147 pound high school senior to 231 pounds a few years down the road but I learned quite a bit from talking with and listening to Matt this weekend. I hope you do the same.